第四周食谱
3.22Monday
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Breakfast/早餐
Milk
牛奶
Egg鸡蛋
SteamedPurpleSweetPotato蒸紫薯
FruitPlatter/水果拼盘
Orange
甜橙
Pitaya
火龙果
Lunch/中餐
LemonFish
泰式酸甜柠檬鱼
Stir-friedPorkwithMelon云南小瓜炒肉片
StirFriedCauliflower
清炒花椰菜
CoixSeedandPorkRibsSoup
薏苡仁排骨汤
Rice
藜麦米饭
AfternoonTea/午点
RedbeanBread西式红豆包
YamMeatPorridge
山药瘦肉粥
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第四周食谱
3.23Tuesday
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Breakfast/早餐
PorridgewithCeleryPork芹菜瘦肉粥
RedSweetPotato
蒸红心蜜薯
TheDanishCroissant
丹麦牛角包
FruitPlatter/水果拼盘
CherryTomato圣女果
Apple
红富士苹果
Lunch/中餐
PotatoeswithPorkRibs荷兰土豆烧排骨
VegetableswithDicedchicken什锦鸡肉粒
BraisedChineseCabbageinSoup
上汤小白菜
ChestnutChickenSoup板栗老鸡汤
HominyChopRice玉米糁米饭
AfternoonTea/午点
MashedTaroBun芋泥包
RedRicePorridge
红米粥
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第四周食谱
3.24Wednesday
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Breakfast/早餐
Milk牛奶
Egg鸡蛋
VegetableBunwithMushroom香菇素菜包
FruitPlatter/水果拼盘
Banana海南香蕉
Tangerine
砂糖橘
Lunch/中餐
SpicedChickenDrumsticks酱香小鸡腿
OkraSteamedEgg秋葵蒸蛋
Stir-friedShreddedPotatos麻油土豆丝
BoneSoupwithYam
山药筒骨汤
FlaxSeedPurplePotatoRice亚麻籽紫薯饭
AfternoonTea/午点
GlutinousRiceRolls
糯米卷
CoconutMilkwithBlackRice椰汁紫米露
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第四周食谱
3.25Thursday
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Breakfast/早餐
RedRicePorridge红米粥
ButterCorn
*油玉米棒
MilkBun奶*包
FruitPlatter/水果拼盘
Pear库尔勒香梨
Apple
红富士苹果
Lunch/中餐
BraisedBeef意式烩牛肉
PorkandCabbageStewedVermicelli
娃娃菜猪肉炖粉条
Pumpkin葱香南瓜粒
LotusSeedBoneSoup清香莲子大骨汤
MilletandRice小米米饭
AfternoonTea/午点
Cake
海绵蛋糕
Milk牛奶
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第四周食谱
3.26Friday
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Breakfast/早餐
Milk牛奶
Egg鸡蛋
PumpkinToast南瓜吐司
FruitPlatter/水果拼盘
Tangerine
四会蜜橘
HamiMelon
*哈密瓜
Lunch/中餐
ChineseWaterChestnutPatty
马蹄蒸肉饼
TurnipwithFriedPork
白玉炒瘦肉
Lettuce生炒油麦菜
ChickenSoup*金鸡肉汤
Oatmealrice燕麦米饭
AfternoonTea/午点
SteamedPurpleSweetPotato蒸紫薯
MilkRedBeanSoup牛奶红豆羹
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—END—
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